Resources

SIMPLE THINGS THAT LEAD TO BETTER HEALTH

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Access the Spinal Rehab Exercises

  • Welcome
  • Warm Up
  • Isometric
  • Passive Molding

Schedule a Zoom Consultation With Dr. Vasco

  • Review your health history to assess lifestyle risk factors, previous treatments, and current medications
  • Receive recommendations for lab tests to figure out the root issues that are holding you back
  • Receive a recommended action plan with high-priority first steps

Access Our Online Supplement Store

  • Professional-grade brands
  • Hand-picked supplements by Dr. Vasco
  • Access Abundant Life patient discounts

Buteyko Breathing Exercise for Relaxation

  • Soft and slow
  • Through the nose
  • Using the diaphragm

Health Professionals We Recommend

Pick a Pillow That’s Right For You

Watch the video for general advice from Dr. Vasco and do some research on the recommendations below:

Get Testing Done with Any Lab Test Now

Private and affordable lab testing:

  • Arthritis
  • Digestive
  • Hormone
  • Immune 
  • Routine
  • Thyroid